I am a professional counselor, and I provide diagnostic and treatment services to adolescents and adults with ADHD. I integrate mindfulness-based practices with psychoeducation and cognitive-behavioral strategies in order to help my clients understand their ADHD, build inner awareness, reduce anxiety, and increase self- esteem. I am also experienced in treating the struggles that often accompany ADHD, such as depression and anxiety. I am a compassionate listener, and focus on creating a safe and supportive environment to help clients with THIER goals. I offer support, encouragement, and guidance in helping clients lead happier, healthier, and less stressful lives.